RECONNECT WITH YOURSELF
Experience a holistic reconnection with your Self through living foods, nature and breathwork at this retreat.
WEEK 1
OCTOBER 8th to 14th 2024
MÁLAGA, SPAIN
GET THE EARLY BIRD DISCOUNT NOW
GO DIRECTLY TO APPLY
What You'll Experience
This retreat was created to help people (re)connect deeper with their self, their body and mind. (Re)connect with their tribe, their soul family, like minded people. (Re)connect with nature and their own human nature, and purpose.
Symbiosis
The life we're attuned to live, isn't the life we live in the modern day. Disconnection is present every day, and it starts with the simplicity of the food we eat. At this retreat we'll and get in touch with the intimate relationship with the earth, nature and plants through our raw living foods meals, in the way our bodies are meant to be nourished. The health and state of your physical body affects all other levels of your being. Purify and nourish your body at the cellular level through the best fruits and vegetables from the area.
Ceremony
Learning how to reconnect with deeper parts of you that you neglected or pushed aside, for one reason or another is key to feel connected to yourself and your environment. Rituals and ceremonies will be held. Embracing discomfort, and embracing healing and change, the most natural process. Creating rituals like spiritual purification, through the 4 elements of earth, water, air and fire, allows for a deeper connection with the rhythms of the universe.
Tribe
Since the beginning of times, humans have come together and sat in circles to share joy and grief, make important decisions and connect. The people you meet at such events are your close family, your soul brothers and sisters. The bonds made were meant to happen. This is a reconnection on a soul level. We share our fears and insecurities with each other in vulnerable but safe settings. We share our love and affection openly. We share a path in common.
Reconnection
Rebirthing breathwork is a powerful technique that uses conscious breathing to release emotional blockages and promote mental clarity. The deep breathing exercises help to increase energy flow in the body, which induces a state of relaxation, allowing for the release of buried emotions and trauma. By engaging in these practices, one can reconnect with their true self, leading to increased happiness, confidence, and overall well-being.
RELAX.
CONNECTION.
HEALING.
Discover the transformative power of the Reconnect Retreat - a holistic experience designed to heal and reconnect you with your inner self.
Through a variety of practices and techniques, you'll delve into the depths of your being, uncovering the emotions and beliefs that may be holding you back.
Our retreat offers a unique blend of raw living foods, breathwork, and spiritual purification, providing a nourishing foundation for your healing journey.
This is an opportunity to restore balance and harmony to your mind, body, and soul, and emerge refreshed, rejuvenated, and ready to embrace life with renewed vitality.
Join us and embark on a journey of self-discovery and transformation.
Maja's beautiful experience
“I tried to love everyone on the outside, and be nice to everyone, but I forgot to love myself (…) I realized I didn’t change, I just became myself again.”
Maja has been part of the 3rd Retreat in Málaga
Louisa's Testimonial
"The Reconnect Retreat was for sure one of the most beautiful experiences of my life! (...) How can you even feel so connected to people you just met?! After a few days we were already family."
Louisa has been part of the 1st Retreat in Málaga
Mike's Lesson
"I have resistance to say it, but what I’ve learned about myself, is that everything I need is basically all inside me. I no longer need to search and look for something on the external, to distract myself, or to bring me some fulfillment. Because yeah, just through the breath and through the connection with others and nature and with myself, all these things are healing, and they’re all within me."
Mike has been with us at 2 retreats already
This retreat is for you if...
- You seek a deeper connection with yourself and others.
- You're seeking a supportive community where you can share and connect with like-minded individuals.
- You're ready to release pent-up tension and emotions, allowing yourself to experience true emotional freedom.
- You want to learn practical tools for managing emotions and enhancing vitality.
- You're curious about breathwork and its potential to unlock emotional healing and personal growth, and you want to explore the healing power of the breath in a supportive environment.
- You're feeling overwhelmed by stress and crave a deep sense of relaxation and inner peace.
- You value holistic approaches to well-being and self-care.
- You want to give your physical body a rest and embrace simple meals for a week.
- You are ready to embrace a transformative journey towards inner peace and vitality.
- You are seeking a retreat experience that nurtures your mind, body, and soul.
LOCATION.
Where we'll be staying.
📍 Cómpeta, Málaga · Spain
We will be staying at a beautiful villa in the quaint Spanish town of Cómpeta, Málaga. With the Natural Park of Sierras de Tejeda, Almijara y Alhama at the doorstep of our villa we will be in the mountains, in the middle of mama Nature and even possibly see some wild animals!
You’ll love the views, the gardens, the hidden areas, the comfort, the tranquility, the space, the adventure, the peace.
Surrounded by mountains covered by a mediterranean forest, and not far from the coast, it's a beautiful and peaceful location where we can disconnect from the busy modern world and reconnect with the tranquility of nature and our inner being.
Schedule.
An example of a day.
07:00 Wake up with the sun
07:10 Morning routine
07:45 Morning Breathwork
10:00 Breakfast
11:30 Morning talk/workshop
13:30 Lunch
14:30 Siesta/Relax time
16:00 Afternoon activity/workshop/talk
18:30 Dinner
19:30 Tribe time // Sharing circle
21:30 Bed time
Haico's experience
"I was a little bit nervous, because I am not vegan (...) but everyone was connecting to each other, and accepting everyone. And that was so nice. You can be who ever you want to be."
Haico was with us at the 2nd edition of the retreat in Tenerife.
A few beautiful words from Keefe
"I think during the retreat I worried that there would be times when I would feel left out or feeling self-sabotaging emotions come up, but I felt so welcomed by everybody, everyone was so lovely. And that just made the experience that much more nicer"
What Joris is saying...
"More than taking something with me from the retreat, I have a sense of leaving something behind. I believe it's not what you accumulate, it's what you can release. I really felt, with the people at the retreat, like I can let go. I feel like I can leave behind part of my anxiety, part of the daily stresses, or doubts... That made me see more love"
Joris has joined 3 retreats so far!
Rebirthing Breathwork.
What is it about?
Rebirthing breathwork has been developed to facilitate individual transformative 1:1 sessions. Its main physical goal is to correct "breathing deviations" in each individual person's breathing mechanism. These deviations/obstructions to the natural breath, can be present since birth (through birth trauma, etc.) and accumulate over the years - until it's almost impossible to sustain deep flowing breaths. This is where we disconnected from our body to the point of not feeling it and its energy centers. This mechanism was the body's way to cope with trauma. A protection mechanism which was necessary at that time.
A series of corrective sessions can return you to the full and free breath which is your natural breathing state.
When we free our breath, emotions which have been stuck for years inevitably come up and flow away.
Rebirthing breathwork also helps us to purify the mind from specific deep negative thoughts and cellular imprints and free up space in your mind, so you can more easily embody the divine nature that you are. It helps eliminating or vastly reducing anxiety.
It's the most basic, simplistic healing one can experience.
Your Hosts.
Damian Gardynik
Host of Reconnect Retreat, Health & Mindset Coach, and high-raw vegan chef, Damian will provide you with all the delicious and beautiful meals, lead cooking workshops and bring you all together to reconnect deeper with yourself and with each other through emotional connection. Damian's life experience lead him on a self-discovery journey of healing not only the physical body, but also the mind and the emotional body, and helping many people on his way to find balance through nutrition and lifestyle changes, trauma release and reframing a negative mindset and limiting beliefs.
See more of Damian's work HERE
Kevin Birkle
Kevin is a teacher, speaker and coach guiding you to true healing and well being through simple and logical wisdom of nature and the human body. He looks at the bigger picture of healing. By stepping into the unknown, experimenting and practicing with his own body, he first healed himself in many aspects in order to feel clear trust, intuition and truth. Kevin is a certified Rebirthing Breath Therapist,
certified Coach for Cellular Regenerative Detoxification, Spiritual Purification Enthusiast and has a lot of experience with personal coaching and trauma release.
Room Options
SEND IN YOUR APPLICATION TO BE REVIEWED AND ACCEPTED BY CLICKING ON ANY ROOM OPTION
Bed in Shared 2-Bed Room
An individual bed in a quiet shared 2-bed room and a private bathroom
1500 €
1650 €
Early Bird Price until April 14th
SOLD OUT
Private King Size Bed Room
Perfect for a couple, two close friends or if you want some extra privacy and a whole big bed for yourself! + Private bathroom
2550 € · 1 person
2900 € · A couple
2700 € · 1 person
3100 € · A couple
Early Bird Price until April 14th
SOLD OUT
Mélodie's Testimonial
"I think my favorite moment was the cuddle workshop, because I could feel the love, like for the first time in my life."
Mélodie was with us at the 1st retreat in Málaga in 2022
Listen to Alex
"I think I'm a very lucky person, for having met Damian in highschool. We lost contact, but then reconnected many years after, when I started to watch his stories on social media. I thought 'Wow, this is amazing what he's doing'. I knew I wanted to help him and join his retreat without even thinking, and it has completely changed my life!"
Alex has joined all of our past retreats!
OCTOBER 8th to 14th, 2024
Dig deep and discover who you really are.
Retreat spaces are very limited. Save your spot today!
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